
Richard Smedley has developed a world-class reputation as a personal trainer with over 15 years experience. His diverse cliental ranges from Hollywood stars, preparing for upcoming film roles, to those who are looking to gain a different angle on their workouts.
The Beach Retreat is located in spectacular surroundings just over an hour from London. Set on a private beach, it is the perfect remedy for anybody who is looking to get away from the hustle and bustle of city life. Richard has created an intimate environment that makes use of both the local environment and a well-equipped 'beach- view' gym to help achieve your exercise goals.
Each client will benefit from an individually designed program, integrating the Beach Retreat experience with Richard's own ABACUS eating system. Continuity is key to success and clients can continue to be in direct correspondence with Richard after their session. London based clients will have the opportunity to visit the London Physio to have a consultation before heading to the coast. London clients will also benefit from home visits, using one of Richard's approved team of personal trainers.
Each program is designed, not as a quick fix, but to set clients up for life-long fitness. Any goal can be achieved whether you are fulfilling your New Year's resolution, aiming to look your best in a bridal gown or swimsuit, keeping healthy in your high stress business life, or training for any sporting activities. The Beach Retreat is the ideal venue to achieve YOUR goals.
There are 5 different modules to choose from:
WEIGHT MANAGEMENT (designed for long term obesity sufferers)
PERSONALISED BODY SHAPING (bridal, swimsuit, pre holiday),
CORPORATE HEALTH MANAGEMENT
BOOTCAMP INTENSIVE TRAINING
ACTOR BODY SHAPING
For further information please click on this link:
www.rsept.com